Nutrition Blog

A range of blogs on nutrition and wellbeing topics 

The NHS weight loss injection, what is it all about?

The NHS weight loss injection, what is it all about?

Information about the weight loss injection now available on the NHS

Diabetes and going low carb?

Diabetes and going low carb?

Low carb and keto diets in diabetes?

Gut problems in diabetes

Gut problems in diabetes

Struggling with stomach pain, bloating and diarrhoea? Want to know what the link is between diabetes and gut problems?

The benefits of eating a more plant-based diet

The benefits of eating a more plant-based diet

A brief one from me on the benefits of reducing meat and eating more plant-based foods

Where to find a dietitian in London

Where to find a dietitian in London

How to get the advice you need

Challenging mental health stigma and our choice of words

Challenging mental health stigma and our choice of words

Diabetes Prevention and my Involvement with this Innovative Project

Diabetes Prevention and my Involvement with this Innovative Project

The 'Cutting Out' Culture

The 'Cutting Out' Culture

The issue...